On-Land Activities
Trails, playgrounds, fitness stations, and wide-open green spaces — explore 550 acres of outdoor recreation surrounding a world-class waterfront park.
Miles of Multi-Use Trails
Nathan Benderson Park's trail system winds around the entire 400-acre lake, offering walkers, runners, and cyclists a flat, scenic route with uninterrupted waterfront views. The paved paths are wide, well-maintained, and accessible to visitors of all ages and fitness levels.
Whether you're training for a race, taking a morning stroll, or biking with the family, the lakeside trail system is one of the most popular features of the park — and it's free and open to the public every day.
400
Acre Lake Loop
Trails for Every Pace
From a leisurely walk to a serious training run, the park's trail network has something for everyone.
Walking & Running
Multi-use paved trails circle the 400-acre lake, offering flat, scenic routes perfect for walkers, joggers, and distance runners of all fitness levels.
Cycling
Wide, well-maintained paths accommodate cyclists alongside pedestrians. The flat terrain and lakeside views make every ride enjoyable.
Fitness Stations
Outdoor fitness stations are placed along the trail system, providing bodyweight exercise options so you can build a full workout into your walk or run.
Pet-Friendly Paths
Leashed pets are welcome on all trails. Bring your four-legged companion for a walk around the lake and enjoy the fresh air together.
Play, Relax & Gather
Beyond the trails, Nathan Benderson Park offers playgrounds, open fields, picnic areas, and shaded pavilions for the whole family.
Playgrounds
Dedicated playground areas designed for children of all ages, with modern equipment and shaded seating for parents nearby.
Open Green Spaces
Expansive lawns ideal for pick-up sports, frisbee, kite flying, picnics, or simply spreading a blanket and relaxing in the Florida sunshine.
Picnic Areas & Shade
Covered pavilions and shaded picnic tables are located throughout the park — perfect for family gatherings, birthday parties, or a quiet lunch.
550 Acres to Explore
Beyond the trails, the park offers over 550 acres of natural Florida landscape to discover, from lakeside paths to open meadows and tree-lined corridors.
Community Fitness Classes
Nathan Benderson Park hosts a variety of outdoor fitness classes led by certified instructors — from sunrise yoga on the lakefront to high-energy boot camps on the open green. Classes are designed for all fitness levels and take full advantage of the park's beautiful natural setting.
Working out in the open air, with lake views and Florida sunshine, is an experience you won't find at any gym. Check the fitness class schedule to find a session that fits your routine.
Scenic Views at Every Turn
Every trail at Nathan Benderson Park offers sweeping views of the lake, framed by native Florida vegetation and open skies. The park is home to a variety of wildlife — from wading birds and ospreys to turtles sunning along the shoreline.
Sunrise and sunset at the park are particularly spectacular, with the lake reflecting warm colors across the water. Whether you're a photographer, a birdwatcher, or simply looking for a peaceful place to unwind, the natural beauty of NBP delivers.
Scenic Lake Views
From every trail
Native Vegetation
Florida landscape
Sunrise & Sunset
Year-round beauty
Pet Friendly
Leashed pets welcome
Ready to Explore the Park?
Nathan Benderson Park is free and open to the public every day. Lace up your shoes, grab the leash, and come discover 550 acres of outdoor recreation in Sarasota.